Lunch and Learn Schedule
Lunch and Learn's are free programming open to all MSU employees. Topics vary and generally last 45 minutes. Lunch is not provided, but employees are encouraged to bring their own!
Lunch and Learn Events
Fall 2024
Lunch and Learn (Zoom): Emotional Wellness
Wednesday, November 6, 2024 | 12 p.m. - 12:45 p.m.
- Speaker: Tony Hall, Wayne Corporation
Lunch and Learn (Zoom): Financial Wellness
Wednesday, September 18, 2024 | 12 p.m. - 12:45 p.m.
- Speaker: Dr. Sterling Raskie - Author | Lecturer | Financial Planner
- Racer Wellness has partnered with the Murray State Foundation to offer this financial wellness session. The Murray State Foundation is purchasing copies of the speaker鈥檚 book that will be given to the first 125 registrants.
- Wellness Pledge participants will receive credit for attending
Spring 2024
Lunch and Learn: Gardening at the Arboretum
Tuesday, May 14 2024 | 11 a.m. - 12 p.m. |
Tuesday, May 14 2024 | 12:30 p.m. - 1:30 p.m. |
Location: MSU Arboretum
Both events will have limited space and require registration
Wellness Pledge participants will receive credit for attending.
Lunch and Learn (Zoom): Diabetes
Tuesday, April 16, 2024 | 12 p.m. 鈥� 12:45 p.m.
Speaker: A Panel from Dr. Elizabeth Gordon's Health Promotion Programming Class
Join our Lunch and Learn to learn about Type 2 Diabetes. We will learn about the causes, symptoms, treatments and the possibilities of reversing it.
Wellness Pledge participants will receive credit for attending.
Lunch and Learn (Zoom): Hinge Health
Tuesday, March 26, 2024 | 12 p.m. 鈥� 12:45 p.m.
Speaker: Ashley Welker
Join our Lunch and Learn to learn about Hinge Health, a program that is available to Murray State faculty, staff and dependents 18+ on the Murray State Health Plan at no out-of-pocket cost.
Hinge Health is a program that allows you to receive personalized care for muscle and joint pain through a digital musculoskeletal clinic that includes both physical and behavioral support from a complete care team. To learn more, detailing the benefit.
Wellness Pledge participants will receive credit for attending.
Lunch and Learn (Zoom): Heart Health
Thursday, February 29, 2024 | 12 p.m. 鈥� 12:45 p.m.
Speaker: Elle Covington, Senior Nursing Student
Wellness Pledge participants will receive credit for attending.
Lunch and Learn (Zoom): Introduction to Omada
Wednesday, February 7, 2024 | 12 p.m. 鈥� 12:45 p.m.
Speaker: Melissa Leebove, Omada Representative
Wellness Pledge participants will receive credit for attending.